Panic attacks consist a psychological disorder with intense physical and mental symptoms which has begun or it is going to begin in 4% of peoples’ lives around the world. Every day we read or hear through media people talking about their experiences – their first thoughts, their emotions and physical senses – during the period of intense and frequent panic attacks and usually they explain in which way they managed to control and get over intense symptoms of panic attacks and returned back to their normal routine.
Nowadays, you can find a huge variety of information, details and stories regarding panic attacks. Today, I will refer 10 basic things that you should know about panic attacks in order to start seeing the “dragon” inside you less horrifying. Read More »